Sunday, August 22, 2010
103 Photos and a few words of summary...
So, we sort of fell off of the blog-wagon for a few weeks. What can we say? It’s summer time and life with three kids takes getting used to! This week’s update will have to be a summary of those we missed.
We had the opportunity to go up to Myrna Redd’s cabin in Bear Lake for a few days. It was wonderful to spend time with family and friends up there. It was especially nice to see Andy and Erin Buteau and their children who were visiting from London (their kids have the CUTEST little accents).
Olivia turned five! It’s hard to believe that she is that old. It’s hard to believe that we were in Thailand that long ago, but yes, it has been five years. She is so fun to have around and we learn so much from her every day. She is excited about kindergarten. She loves princesses, pink, and all things girly. She loves sugar more than any of those things, but thankfully, she is very good at eating vegetables as well. She is a very loving big sister. She and Ruby love to sing and be either “mommy and baby” or “rock n’ roll girls” together.
Ruby's 3rd also happened in May...and we neglected to mention it. Sorry, Ruby! She's got to be the most adorable 3-year-old in the history of the world! She's pleasant, easy, sympathetic, (usually) obedient, and loves just about anyone who will talk to her. She's a fantastic little sister for Olivia and a loving and helpful big sister to Sonoma. What a gem (pun intended).
This month my sister Kristen and her family moved to Provo so that Marshall could attend law school at BYU. I got to go down for a couple of days and help them move in. Wish them luck! Also, my brother Clay and his wife moved to Salt Lake City so that he could work full time for the non-profit organization Fight the New Drug. Both families will be sorely missed here in Cache Valley.
In other news, we found a wonderful live-in babysitter named Bailee who will be with us for a while. We are very excited about her and love having her around. She is a Junior at USU majoring in special education.
Other than that, we’ve just been having a ton of fun and staying very busy this summer! Enjoy the photos ... we're using Picasa so the viewing and uploading is easier. You can watch the slideshow above, or click here for all of them.
Sunday, July 11, 2010
Jello Legs, Double Duty & The World Cup
Monday was a holiday and like most non-work-days-that-aren't-Sunday I try and go on a long run or to do an extended workout to make up for short ones during the week. I decided that I'd truck up a mountain and run down ... bad idea! It was a beautiful climb up and the burn was feeling pretty good, but then I had to run down as fast as I could without dying. I think my legs DID die! About halfway down I tried to walk for a few seconds and my legs wouldn't have it ... I nearly fell over. So what did I do? Kept on running. By the bottom, my legs were Jello, but I felt okay. Little did I know that this one workout would render my legs useless for the entire week! They became so sore that the 90 year-old down the street looked like an olympian compared to me. Quite a painful week.
Then again, things have been so busy at Advent that I've had to work 12-14 hour days, and fortunately (I suppose) having legs isn't required for the type of work I do. And in case you haven't heard, we are DESPERATELY seeking to hire another full-time graphic designer and a web programmer! I'd prefer to not work double duty for the rest of my days.
The world cup ends this week and it has been perfect timing to have Stan and Nga here as they're big soccer fans as well. The whole Smith family, in fact, are quite fanatical about it all. It makes for an exciting month once every four years. We are in Alpine this weekend so we can all be together for the final game. Fanatical behavior augments when accompanied by other fanatical individuals. It's fun.
Recipe of the week: Mediterranean Grilled Salmon
1 large salmon fillet
1/4 C olive oil
3-4 Tb Herbs de Provence
1Tb sea salt
Drizzle olive oil over the fillet. Scatter the herbs and salt across a cookie sheet and rub the fillet into the seasoning on both sides. Toss onto the grill and cook on low for roughly 10 minutes per side. If you have a cedar plank, cook the fillet on top of it.
(We don't have our photos here in Alpine, so we'll try and get them when we get back)
Then again, things have been so busy at Advent that I've had to work 12-14 hour days, and fortunately (I suppose) having legs isn't required for the type of work I do. And in case you haven't heard, we are DESPERATELY seeking to hire another full-time graphic designer and a web programmer! I'd prefer to not work double duty for the rest of my days.
The world cup ends this week and it has been perfect timing to have Stan and Nga here as they're big soccer fans as well. The whole Smith family, in fact, are quite fanatical about it all. It makes for an exciting month once every four years. We are in Alpine this weekend so we can all be together for the final game. Fanatical behavior augments when accompanied by other fanatical individuals. It's fun.
Recipe of the week: Mediterranean Grilled Salmon
1 large salmon fillet
1/4 C olive oil
3-4 Tb Herbs de Provence
1Tb sea salt
Drizzle olive oil over the fillet. Scatter the herbs and salt across a cookie sheet and rub the fillet into the seasoning on both sides. Toss onto the grill and cook on low for roughly 10 minutes per side. If you have a cedar plank, cook the fillet on top of it.
(We don't have our photos here in Alpine, so we'll try and get them when we get back)
Monday, July 5, 2010
Family & Blessings
It's been quite the week of family and remembrance of our freedoms.
I was thinking about this day of independence and started thinking about all the types of freedoms that we enjoy in addition to our free nation. There's freedom from mental illness, physical incapacity, poverty, addiction, abuse, and a myriad of other things. We have the freedom of knowledge and limitless information. Never before in the history of the world has the individual had access to more information than today. And the freedom of knowledge has brought us everything that makes our lives so very cushy and convenient. Electricity, plumbing, medical advancement, vision correction (whew!), and the like are all thanks to the freedom of and to knowledge and information. There are still countless countries across the world with a political and/or economic infrastructure that obstruct these foundational freedoms and thus lead to social and economic stagnation.
And since today was Sonoma's baby blessing, I couldn't help but reflect on the reality that she is being born in some of the most privileged circumstances in all of history and in all areas of the world. And with that immense privilege comes immense responsibility to give in return. We are given such great wealth, health, and education in order to be armed with the tools we need to give, serve, and assist those who have less in life. As the scripture states, "where much is given, much is required". I hope I can teach this lesson to Sonoma and my other girls–that they'll be grateful, service-minded, and humble.
A couple of images from this week:


Sunday, July 4, 2010
Summerfest, Father’s Day, and the World Cup!
Last week was Summerfest, a long-loved Logan event. The weather was perfect and we had a great time enjoying good food, fun music, wonderful friends, and excellent weather. Finally – summer has arrived in Logan!
We have also been enjoying the exciting World Cup. It’s been awesome getting together with friends and family to watch exciting games. We are sad that the US is out of the competition, but will still follow the remaining teams. What a great sport!
Father’s Day was a lot of fun. We spent the day visiting family and even got to see the Biswas family who came to visit from California. I’ll just take this opportunity to say that Adam is the most amazing father. He cares deeply for his daughters and would do anything for them. He has a magical way of making them laugh. He truly has a gift for keeping things upbeat and positive. I know this because when I have had it with things and am ready to scream and break a whole in the wall, he comes in and somehow lightens the situation, giving me perspective. He loves playing with the girls, getting on their level and engaging with them. He loves teaching them and is very patient. I’m so grateful for him.
This week the girls and I got to go to the canyon with Linda, Laura, and her girls. Viv and Ru had a wonderful time (they idolize their older cousins). They hiked a little, made a pretend fishing pole, and even got to touch a live fish that a made had recently caught. It was amazing for them.
Sonoma is already a month and a half old, and we can hardly believe it. She is getting bigger and we love having her around! Most people who see her say that she looks like someone in our family, or that a certain feature matches this or that person in the family, or that her eye will be a certain color – but their opinions are never consistent. Blue eyes, brown eyes, Adam’s eyes, Ruby’s mouth, …who knows? She is her own person. She likes a pacifier, will take a bottle easily, makes noises that sound like a little lamb, loves snuggling, and is cuter everyday! Enjoy the photos…
Recipe of the week:
1 tsp Thai curry paste (red or green)
1 can coconut milk
1 tsp honey
assorted veggies (enough to fill the coconut milk) such as baby corn, peas, carrots, onions, cabbage, etc.
Cooked rice (brown or jasmine)
1 can coconut milk
1 tsp honey
assorted veggies (enough to fill the coconut milk) such as baby corn, peas, carrots, onions, cabbage, etc.
Cooked rice (brown or jasmine)
Add coconut milk, curry paste, and honey to a frying pan and turn on heat to medium low. Chop up the vegetables into small pieces then add to the milk mixture. Cook until the vegetables are soft. Salt and pepper to taste. Serve over rice. *honey and curry measurements can be adjusted depending on your desired spiciness/sweetness.
Sunday, June 13, 2010
Island Park ... not too tropical
This week we took an Olsen family vacation up to Island Park, Idaho. When you hear Island Park, you may think of water sports and splish-splashety fun. Well, you'd be sorely disappointed ... yes, even in mid-June. The temperature averaged at about 55 degrees and it rained half of the time. And now that I've set the scene, I should mention that it was uber fun! We brought our mountain bikes up, and apart from my stupid bruised shin caused by my inherent try-stupid-tricks personality, it was a great ride.
Island Park is very close to Yellowstone, so we spent one day driving into the park to see Old Faithful and a few other sights. That old geyser should have been called Old Rainful that day! It was raining the whole while as we waiting, but just as it was time to see it erupt, it started pouring. And since we're on that note, Ruby wet her pants in the car just minutes before, and all her clothes became contaminated ... a separate geyser story we probably don't want to get into right now. But at the end of the day, it was a great tour of a beautiful part of the world.
The World Cup started while we were up there and we just happened to be at a super-nice cabin (thanks Herm and Norma!) that had satellite TV, so we gathered to watch the US vs. England yesterday and were pretty happy to see us tie the game ... especially since the one US goal was partially due to a foolish error on the side of the English team. Wahoo!
Hippy recipe of the week:
Here are a few photos from the week:




Island Park is very close to Yellowstone, so we spent one day driving into the park to see Old Faithful and a few other sights. That old geyser should have been called Old Rainful that day! It was raining the whole while as we waiting, but just as it was time to see it erupt, it started pouring. And since we're on that note, Ruby wet her pants in the car just minutes before, and all her clothes became contaminated ... a separate geyser story we probably don't want to get into right now. But at the end of the day, it was a great tour of a beautiful part of the world.
The World Cup started while we were up there and we just happened to be at a super-nice cabin (thanks Herm and Norma!) that had satellite TV, so we gathered to watch the US vs. England yesterday and were pretty happy to see us tie the game ... especially since the one US goal was partially due to a foolish error on the side of the English team. Wahoo!
Hippy recipe of the week:
Orange-Almond-Vanilla Grawnola (http://goneraw.com/recipe/orange-almond-vanilla-grawnola
A combination of orange, vanilla, almond, cinnamon with a batch of sprouted buckwheat makes this grawnola a yummy breakfast treat. I am a big fan of grawnola, although I don't make it as much as I'd like to. Buckwheat is such a nice and light grain, especially when sprouted, and the orange-vanilla combination really highlights the overall flavours of the recipe. Enjoy!
Ingredients:
1/4 cup sprouted buckwheat (soaked overnight, sprouted for 1-2 days)
juice of 1 orange
leftover orange pulp can also be used, chopped
1 tsp vanilla extract
1/2 cup almond pulp (leftover from almond mylk)
1 tbsp agave syrup
1/2 tsp cinnamon
handful of sliced almonds
juice of 1 orange
leftover orange pulp can also be used, chopped
1 tsp vanilla extract
1/2 cup almond pulp (leftover from almond mylk)
1 tbsp agave syrup
1/2 tsp cinnamon
handful of sliced almonds
Preparation:
Combine ingredients in a bowl and dehydrate for 4-5 hours. Serve with nut mylk of choice or as a topping for banana soft serve (I served mine with some sumptuous blueberries).

4 Generations of Olsen Ladies


From the bear and wolf museum/zoo in W. Yellowstone.


Monday, May 31, 2010
Sonoma & Shrimp
Sonoma is just over two weeks old now. She seems to inherently know what newborns are supposed to do–eat, poop, and sleep. She’s doing all 3 of them far more often than us old folk, and is thus causing some scheduling issues we really need to talk to her about. Generally she’s a very good baby. Cuddly, quiet (for the most part), and still sleeps a lot. We think we’ll keep ‘er. More pics below.
Ruby and Olivia had their 3rd semesteral (a new word) preschool graduation at Union Preschool. Olivia’s last since she’ll be starting kindergarten this fall. Crazy.
Ruby turned 3 this past week. Her annual checkup with her pediatrician revealed that she’s in the 5th percentile for height. I guess we need to get her off of my diet of bark and mulch and let her eat “real” food! Honestly, we’re not sure why she’s such a cute little shrimp, but maybe we’ll let her stay up in the evening to watch the giants playing at the NBA playoffs ... that should help, I’m sure.
This weekend we’re at Sam and Kristen’s in Alpine. Sam has recently taken up painting following a 15+ year dry spell (basically since high school). We’re blown away at his ability to throw together such impressive art in such short time, and as rusty as he is!
I made my own attempt. I have far less experience or raw painting talent–but maybe with another 10 years, I can get to that level.
Also, my sister-in-law Kristen went way overboard (oh how we love her) before our arrival and created a princess castle in the area under the stairs and painted big murals on the walls. Amazing! The girls loooooved it. Pics below.
Also, my sister-in-law Kristen went way overboard (oh how we love her) before our arrival and created a princess castle in the area under the stairs and painted big murals on the walls. Amazing! The girls loooooved it. Pics below.
Recipe of the week:
Raspberry Banana Walnut French Toast
5 slices whole wheat breat
1/2 c. fresh raspberries
1 banana
1/4 c. walnut bits
1 T. honey
This is pretty simple, make the french toast as you usually do (with whole wheat bread), throw a 1/2 c. of raspberries and one banana and 1/4 c. of walnut bits into a bowl and smash together with a fork. Add 1 T of honey and smother the top of the french toast. Yum!
I'll put my painting first, so things improve from the top down! :)

by Sam Smith

by Sam Smith

by Sam Smith
by Sam Smith










Tuesday, May 18, 2010
Little Sonoma Arrives
Baby Sonoma arrived on May 12th at 6:58pm after 16 hours of labor (15 of which were passed at home, the last hour in the hospital). She weighed 7 pounds 10 ounces, was 19 ½ inches long, and came out with very dark hair. I did it naturally for the first time, and am still in shock that I was able to do it! It was such an awesome experience in every sense of the word, including awesomely painful and awesomely glorious!
Since being home I have been so incredibly grateful for the out-pouring of support, love, and kindness from the giant network of friends and family that surround us. I do not take it lightly how much help we have at our fingertips. The girls have been showered with attention and love from family members who have taken them for a few hours here and there each day. We have been brought food and gifts from a number of people. My mom has come and stayed with us each night to help with Sonoma so that we could get some sleep. So many people have called to show their love as well. I have felt carried through the last few days and I am feeling great so far. I feel as though I am healing quickly, and that Sonoma is doing well. Life is so great. And, although it may be hard to believe, I am very grateful that I live in Logan, Utah right now.
One thing I have to include is what Ruby said the first time she saw me and Sonoma after getting home from the hospital. She looked at the baby, then looked and me and my stomach and said, “One baby came out.” I still look pregnant, obviously. How cute coming from the mouth of an almost 3 year old. Both Olivia and Ruby have been sooo cute with Sonoma. They are anxious to see her, touch her, and to help bring her things like blankets, wet wipes, toys, diapers, and anything else they can think of. They want to be involved and hold her all the time. It has been fun to watch their reaction to her.
Since being home I have been so incredibly grateful for the out-pouring of support, love, and kindness from the giant network of friends and family that surround us. I do not take it lightly how much help we have at our fingertips. The girls have been showered with attention and love from family members who have taken them for a few hours here and there each day. We have been brought food and gifts from a number of people. My mom has come and stayed with us each night to help with Sonoma so that we could get some sleep. So many people have called to show their love as well. I have felt carried through the last few days and I am feeling great so far. I feel as though I am healing quickly, and that Sonoma is doing well. Life is so great. And, although it may be hard to believe, I am very grateful that I live in Logan, Utah right now.
One thing I have to include is what Ruby said the first time she saw me and Sonoma after getting home from the hospital. She looked at the baby, then looked and me and my stomach and said, “One baby came out.” I still look pregnant, obviously. How cute coming from the mouth of an almost 3 year old. Both Olivia and Ruby have been sooo cute with Sonoma. They are anxious to see her, touch her, and to help bring her things like blankets, wet wipes, toys, diapers, and anything else they can think of. They want to be involved and hold her all the time. It has been fun to watch their reaction to her.
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